“You wanna fly, you got to give up the sh*t that weighs you down.” 

-Toni Morrison, Song of Solomon 


Experience Growth & Find Balance with 

Dee Stress Lifestyle

Are you having a hard time balancing the stressors in your life? Is work, parenting, or being intentional with others becoming overwhelming? Has COVID-19 and other world trauma made you more tense? Do you struggle to find joy?

Don’t worry, I’VE BEEN THERE!

There comes a time when we could use guidance from a licensed professional to help cope with many of life’s challenges. I’m a licensed mental health clinician in the state of Illinois, and I’d love to assist you on your journey toward self-discovery finding balance, and healing. 





to relax.